Soft and tough, with an eruption of pumpkin flavor, these are not the oatmeal cookies of your grandmother. Planned pumpkin stands for the butter that is normally used in oatmeal cookies. Make sure you dry the pumpkin briefly with paper towels to remove excess moisture – otherwise the cookies can be too damp. Feel free to add a handful of heart-healthy walnuts to the batter if you are so inclined.
Active time: 15 minutes Total time: 35 minutes
Pumpkin spices Oatmeal raisins cookies
Ingredients
- 1 3/4 cups (168 g) rolled oats
- 1/2 cup (70 g) whole grain cake flour
- 3 tablespoons of ground flax seeds
- 1 3/4 teaspoon of pumpkin pie herb
- 1/2 teaspoon of baking powder
- 1/2 teaspoon of baking powder
- 1/2 teaspoon of salt
- 2/3 cup (150 g) canned pumpkin, blocks with a paper towel
- 2/3 cup (120 g) coconut sugar
- 1/4 cup (59 ml) Coconut oil, melted
- 1 egg yolk
- 2 teaspoons vanilla extract
- 1/2 cup (75 g) raisins
Instructions
Preheat the oven to 350 ° F (177 ° C). Line 2 Baking sheets with parchment paper and set aside. In a large bowl, beat the oats, flour, linseed, pumpkin pie, baking powder, baking powder and salt.
In another bowl, beat the pumpkin, sugar, coconut oil, egg yolk and vanilla together. Add the wet ingredients to the dry ingredients and stir until it is moistened. Add the raisins and stir to combine.
Let the dough fall by getting tablespoons on the prepared baking sheets and estimating them 2 centimeters apart. Press every cookie with a fork to flatten the cookies. Bake until golden brown on the bottom, 12-15 minutes, and rotating baking trays from top to bottom and from the back once during baking.
Specate in a cooling rack and cool down completely. Store in an airtight container, layered with parchment, for a maximum of 5 days.
Serves: 24 | Serving size: 1 cookie
Nutrition (per portion): Calories: 92; Total fat: 3.5 g; Saturated fat: 2g; Monounsaturated fat: 0.5 g; Cholesterol: 8mg; Sodium: 86mg; Carbohydrate: 15g; Diet fibers: 1.5 g; Sugar: 8g; Protein: 1.5 g
Food bonus: Iron: 3.5%; Potassium: 72.7 mg
Originally published November 2020
Post Pumpkin spices Oatmeal raisins cookies first appeared on Myfitnesspal blog.