Not sure what to bring as a side dish to the next party? We know it can be hard to go to family and friends parties without knowing if the food there will help you achieve your goals. We recommend that you bring a tasty and healthy side dish for everyone to try + you will definitely have something that won’t compromise your goals.
Here are 3 delicious recipes to take to your next party:
1. Recipe for cauliflower cookies
This is the recipe your friends will ask you to bring to every party!
Ingredients:
1 bag of cauliflower rice
2 large handfuls of spinach
1 cup full-fat cottage cheese (I used @goede_cultuur)
1/4 cup cheddar cheese
Garlic, rosemary and salt to taste
Directions:
1. Fry the frozen cauliflower rice in a pan with chopped spinach and herbs.
2. In a food processor or blender. Mix the cottage cheese until smooth.
3. Let the cauliflower mixture cool and then mix it with the cottage cheese and cheddar cheese until well mixed.
4. Preheat your air fryer to 350°F and line it with foil or parchment paper
5. Use a tablespoon to scoop the mixture and form it into “tots”.
6. Cook for about 15-20 minutes. Mine took about 15, but check them regularly as all air fryers and ovens cook at different temperatures/speeds.
2. Watermelon Feta Salad
This refreshing salad is the perfect combination of sweet and savory.
Ingredients:
Half of a watermelon
One to two cucumbers (depending on how many people you are serving)
Mint leaves
1 Lemon
Optional: balsamic glaze
Directions:
1. Cut a fresh watermelon into cubes
2. Slice one to two cucumbers
3. Crumble the feta cheese over it
4. Sprinkle with fresh mint leaves
5. Squeeze some lemon juice into the mixer
6. Optional: Drizzle with a balsamic glaze for an extra burst of flavor.
And enjoy! This dish is not only delicious, but also hydrating, making it the ideal poolside treat.
3. HANGER BOMBS
These are the perfect sweet treats for the dessert table! Delicious and guilt-free! For more delicious, guilt-free food and treats, check out my Guilt-free food recipe book!
Ingredients:
1 cup almond butter
1/2 cup cocoa butter
2 tablespoons unsweetened baking cocoa
2 tablespoons monk fruit sweetener (optional)
1/4 cup chia seeds and/or hemp seeds
Directions:
1. Add cocoa butter to a small saucepan over low-medium heat and begin adding the almond butter and monk fruit, if using. Let them all come together (3-5 minutes), stirring occasionally.
2. Mix all ingredients (except toppings) in a medium bowl and spoon into a lined muffin tin.
3. Sprinkle the toppings on top and voilà! You’re done.
4. Place it in the refrigerator or freezer to set up! If they are frozen, place them on the counter for 5-10 minutes before eating so that they soften a bit. Store in the freezer.
These three healthy recipes are sure to be a hit at your next party.