Do you want the most out of our Summer Shape Up Challenge?!
We believe that Accountability Groups are a key factor in keeping you motivated on your fitness journey.
With Summer Shape Up approaching, we want to make sure you have all the tools you need to succeed, so we want to help you create them! Here’s how to form a group and how it will improve your SSU experience!
Why join an accountability group?
-
Motivation: Training and staying on track can be a challenge. Accountability groups provide the support system you NEED to keep you motivated and focused on your goals.
-
Encouragement and responsibility: On days when you feel like giving up, your LSF babes will be there to encourage you and remind you why you started!
-
Shared interests: Connect with others who have similar goals and interests. Share tips, successes, and even your struggles to learn and grow together on your fitness journeys.
-
Girl time: Making new friends and having fun while working on your fitness goals makes the journey EVEN BETTER.
-
Chance to win a prize: By joining an accountability group and submitting your team, you have a chance to win an exciting group prize at the end of SSU!
How to join an accountability group:
🌟 Comment on our IG post: Start by introducing yourself. Share your name, where you’re from, your hobbies, and something you’d like to have in common with your group (new mom, recent college grad, etc.).
🌟 Take initiative: Don’t be shy once the comments start rolling in! Reach out and respond to comments to form a group. You got this!
🌟 Choose your platform: Groups can be formed wherever you want: Facebook, Instagram DMs, group texts, WhatsApp, email chains, etc.
🌟 Create a team name: Once you have a group, come up with a fun and unique team name!
🌟 Add new members: If you already have a group from a previous challenge, have one person comment on your group’s interests and let other SSU participants know that you would like to add more members.
🌟 Submit your group: Choose one person from your group to fill in the submission form and have a chance to win a prize for your ENTIRE group! Please submit the form no later than midnight on July 15.
🌟 Stay connected: Every week we post questions in our Facebook group And Instagram stories to help you connect and stay motivated!
Important dates
Don’t miss this opportunity to get yours Summer Shape Up Challenge experience. Join us, stay connected and let’s achieve our goals together!