There is a lot of information out there about collagen and I know it can be confusing as to what is best for you. So I’m going to give you all the details and break it down for you!
Collagen is the key to maintaining youthful skin, strong nails and healthy hair. As we age, our natural collagen production slows down, leading to signs of aging such as wrinkles and sagging skin.
I know the thought of getting older sounds scary and you’re in a rush to make an appointment for Botox but haven’t hit the schedule button yet!
Incorporating collagen into your daily routine can help combat these effects and keep you looking and feeling your best, no needle required 😉
What is collagen?
Collagen is a protein that provides structure and support to various parts of our body, including skin, hair, nails and bones. It is essential for maintaining elasticity and firmness, giving you a youthful glow.
There are different types of collagen and finding the right one is essential for maintaining that tight skin, long, luscious hair and strong nails that I know we all want!
But all collagen is NOT created equal.
Here’s a breakdown of which type, form, and quality will actually help you achieve the results you want!
Types of collagen
Type 1 collagen is the most abundant collagen in the body and is found in the skin, bones and tendons, providing strength and structure. Type 2 collagen is primarily found in cartilage and provides cushioning and support for joints.
There are two main types of collagen: bovine and marine. Let’s break down the differences!
Bovine Collagen
- – Beef comes from by-products of animals such as cows, bison and buffalo
- – It is a mixture of collagen types 1 and 2 and has less optimal benefits
- – Less durable
- – Lower collagen content
- – May have an unpleasant odor and taste
Marine collagen
- – Marine Collagen comes from the skin and scales of fish
- – Made with type 1 collagen which is best for your skin, hair and nails
- – It is more sustainable and environmentally friendly
- – Has a higher collagen content than Beef
- – Has a neutral odor & taste
Which collagen is right for you?
While both types offer benefits, marine collagen is considered superior due to its smaller molecular size, which makes it easier for the body to absorb and use. This means that you will see results faster and more effectively with Marine Collagen than with Bovine Collagen.
As I mentioned, collagen production naturally decreases as we age. This is where supplementing with collagen comes in handy. By choosing a high-quality marine collagen supplement you can support your body’s collagen production and maintain the youthful look you want, without botox 😉
What collagen do I use to get these results
I made Natural beauty marine collagen because I wanted a collagen with all the great benefits, but one that tasted good! Because most of them taste bland in my opinion.
Natural beauty is not only good for your skin, hair and nails, but also promotes overall health and wellbeing and tastes like dragon fruit… it’s so refreshing and delicious!
Incorporating marine collagen into your daily routine can help you achieve that radiant, healthy glow from within. Say goodbye to dull skin and hello to a more vibrant you Natural beauty!