Ready to get toned, get stronger, gain confidence, feel good and become completely unstoppable in just 30 days?!
Meet our Toned Body Challenge!
What is the Toned Body Challenge?
Our Toned Body Challenge (TBC) is a 30 day challenge that is kicking off January 6. This challenge only lasts 30 days get toned, get stronger, gain confidence, feel good and become totally unstoppable!!
What can you expect:
- FREE 2-day detox to help reset after the holidays
- Daily 30-minute workouts that you can do at home
- Support & responsibility of @lovesweatfitness + @teamlsf community
- New videos in @movement + LIVE training & coaching with Katie
- Grand Prize Package ($2k+)
All your daily workouts are available in our MOVE app.
Stay informed:
During the challenge we share new videos, delicious recipes and organize live sessions @lovesweatfitness. Be sure to include your ‘I’M IN’ image and tag @lovesweatfitness & @teamlsf.
Responsibility groups
We believe that Accountability Groups play a key factor in keeping you motivated through our challenges and we want to help you create them!
Here’s how to achieve one:
- Comment on the @teamlsf post with a brief introduction about yourself: name, where you’re from, your hobbies, and something you’d like to have in common with your group (new mom, recent graduate, etc.)
- Once the comments start flowing, YOU take the initiative to respond to comments and ask women to form a group (don’t be shy, you got this)!
- Groups can be formed wherever you want: Facebook, Instagram DMs, group text, WhatsApp, email chain, etc.
- Once you have a group, come up with a team name!
- Then choose one person from your group to complete the form submission form and have a chance to win a prize for your ENTIRE group! (must complete the form before midnight on January 12)
- Submission Form (complete only AFTER a group has been formed) Each week of TBC we will post questions in our FB Group + IG to help you connect and motivate each other!
Us A tight body challenge is just what you need to start 2025 and make it your BEST year yet!
Register now FREE to help you commit to yourself and your goals!!