Our team is constantly impressed by our LSF community. All women in this community have finished their butts and we are so proud of all of you! You are all finished this 30 -day challenge stronger than when you started !!
Thank you for forced yourself and our community to be the best we can be!
Let’s scream our TB25 winners!
Great prize winner
Apart ((@
LSFEEVE))
Totally lost pounds: 5
Evey’s Story of highlights:
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“I want to thank everyone for applying and motivating me. I am more than impressed by myself and the dedication that I have given myself to achieve success and remove laziness.”
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“After SSU ’24 was over, my partner and I finally broke up … I was again depressed and struggled not only financially but also mentally and physically.”
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“TB helped me to get my confidence to go back to the gym and no longer to call myself, because I now have love handles.”
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“During the four months that I was not training … I won 20 pounds and was weighed at 142. This was another reason why I did TB … so that I could lose weight.”
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“I can now say after completing TB, I have lost 5 pounds and now weigh 137 pounds. Can you believe that!?!? Only in 30 days!?!?”
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“TB loved me to go back to training … Even when I’m sick.”
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“I have even been walking outside since TB, I now walk outside 30-45 minutes a day with my daughter, even when it’s cold. It is such a nice change and habit that I put in my routine.”
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“TB helped me with my intestinal transformation because my doctors told me that there is nothing wrong with me and it is probably the way I eat my stomach hurts.”
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“TB helped me with a strict diet, but I don’t feel forced to eat anything that I don’t like.”
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“Also, why are his dates so good !? If it wasn’t for LSF, I would never have eaten dates because they honestly look so scary. Dates are now my literal favorite dessert!”
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“Moreover, I can’t wait to do the feel good 14 and see another transformation!”
Runner Up winner
Sara Retka (@
Saraann_mybalancedjourney)
Totally lost pounds: 6
Sara’s story Highlights:
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“Participate first time in the weakened body challenge. I have previously done other LSF challenges, but never the weakened body challenge. This is also the first challenge in several years that I have fully completed. “
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“I still showed up to move my body, whatever happens, even if it meant that on those days I had to do yoga or a walk that I didn’t feel 100%.”
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“Movement is something that I want to be part of my routine, period. I have never found a better program than moving because I don’t have to think anything; it is all for me, perfectly designed, ready to go and in line with My goals. “
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“These last 30 days have been really eye-opening for me. It has been showed that I am capable of and that even if things are not 100% going as planned, I can work to get my obstacles to where I want.”
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“The things that make us feel better are the time and effort.”
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“I also realized how much I appreciate the LSF community. I have always had this mentality that” I can do things alone ” – but I think I was confusing with the feeling that if I needed other people, I meant that Didn’t really do it myself.
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“I also opposed the word ‘responsibility’ because I saw it as ‘tough love’ … But what I did not see in the beginning was that it was not about difficult love, it was about encouraging other people, encouraging you, Congratulate you, making you feel good about yourself “
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“What I won in terms of trust and support and mentality was so much more!”
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“I can look at myself in the mirror without shrinking now, because I know that every day I make decisions that I want to be who I want to be, and that is something to be very proud of!”
Runner Up winner
Natasha Perry (@
Tatatashie)
Totally lost pounds: 7
Natashas Story Highlights:
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“My first why is because of my children and family. I want to be the best version of myself for them. I want to be a healthy role model to show them how eating and exercising the body feeds.”
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“I have Crohn’s disease … feeding my body with clean ingredients and exercising, I feel that it will help me stay in remission!”
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“After having had two babies, I lost myself for a while … I learned that I need self -love to be the best version for them and that it is not selfish at all.”
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“There is always time for yourself. Do not place yourself as the last.”
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“If I don’t show up for myself, how can I be the best version of me for them?”
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“I have always said that this is my self -love forever and that is what I need to remember myself often.”
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“The LSF community has really helped me to think about my why and retaining that motivation not to give up!”
Pink Heart receiver
Cambria (
@Motivated_mama_lsf)
Community shoutout to Cambria:
“I put a plateau in my fitness because of this unfortunate event that happened in my life. However, an LSF Girly looked at my most important Instagram and I cannot thank Cambria enough (Motivated_Mama_LSF) for checking for me via my most important Instagram account. She started to take on the instructions that I was not emotional and she was honestly one of the main reasons why I was willing to do TB. ” – Evey