Nutrition Trend Check-in: What we received (and what surprised us) in 2025

At the end of 2024 we predicted the Top food and nutrition trends That would form 2025. Now that we are halfway through the year, it’s time to visit those expert predictions again. Which trends are still gaining strength? Which bubbling? And which new developments have not seen anyone coming now again defined how healthy …

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Don’t know which pan you should take if it’s time to cook? A dietitian explains

Why the right pan matters If your chicken stays on the pan, your vegetables steam instead of crispy, or your eggs will come out a mess, the problem may not be your cooking skills – it can be your pan. If you use Myfitnesspal’s meal planner To make life easier, or you just get your …

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How you can enjoy potlucks while staying on the right track, according to dietitians

With warmer temperatures and sunny days here, it can only mean one thing: it is Potluck season. Whether it is a holiday, family meeting or block party-you are sure to attend at least one potluck this summer. With so many food options, many homemade with unknown ingredients, it can be difficult to choose which food …

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Wat te doen als je van het circuit valt (zonder opnieuw en opnieuw te beginnen)

Heb je je ooit afgevraagd wat je moet doen als je van het circuit valt? Het overkomt iedereen. Je had goede bedoelingen. Misschien was je aan het voorbereiden van de maaltijd, het volgen van je eten op MyFitnessPal en voelde je je eindelijk in een groove. Toen gooide het leven een curveball – een stressvolle …

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